At some point in most of our lives, things are not going the way we would like. For instance, you might be faced with an unexpected life change such as infertility, divorce, loss, illness, or work transition and it is difficult to adjust. Maybe there are conflicts, with a friend or family member, that never seem to get resolved. You might be looking for or be in a committed relationship, but it never seems satisfying. If the negative emotions associated with these common situations persist, and/or you find it difficult to make necessary changes or just feel stuck, it indicates that these problems may not just go away on their own.
Working together we can help you to develop a deeper understanding about what has occurred, create greater compassion and self-awareness, learn to take responsibility for what is yours and develop positive and lasting changes in your life.